Amount of Isoleucine in Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 1.732 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, light meat, meat only, cooked, fried
Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.
Water
|
60.14 g
|
60.14%
|
Energy (calorie)
|
192 kcal
|
|
Energy (joule)
|
803 kJ
|
|
Protein
|
32.82 g
|
32.82%
|
Total lipid (fat)
|
5.54 g
|
5.54%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
0.42 g
|
0.42%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.14 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
231 mg
|
0.23%
|
Potassium, K
|
263 mg
|
0.26%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
1.27 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
26.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.073 mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried